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Moms don't get enough support in the postpartum period. The pressure to do everything right and take all the advice given can be A LOT!
When attempting to breastfeed there are endless obstacles that can contribute to duct inflammation which is the root cause of clogged ducts that lead to mastitis.
Mastitis is an infection of the breast tissue. The infection normally starts from an inflamed clogged duct but be aware infection can be introduced through cracked or broken nipples.
Inflammation has many causes and is a frequent issue that breastfeeding parents have to deal with. Current times have most moms pumping more often than ever and finding the correct flange size as well as pumping setting can be difficult. It may change throughout your feeding journey and that is often the time moms find themselves dealing with inflammation and clogged ducts.
More common causes are when baby is changing in their milk needs and milk is left in the ducts or latch is an issue and there are multiple let downs without baby eating. Being mindful in these times to adjust pumping/feeding for comfort is important for breast health.
When dealing with clogged ducts a cool compress can decrease inflammation and pumping can help move the milk.
Pumping should be a lower setting to not increase inflammation. Unresolved clogs lead to mastitis and can be very painful. Mastitis is characterized by redness, pain, swelling, veiny looking breast tissue, and full blown cold like symptoms. If you suspect mastitis call your doctor because antibiotics may possibly be needed. Utilizing supportive measures can help reduce the risk of mastitis but if your symptoms are not improving and/or worsening please call your doctor.
Prioritizing your needs while being a breastfeeding parent contributes to a successful journey. You matter and being well informed helps parents make the best decisions for their children.
Tips:
Supportive bra that breaths and doesn't compress too much
Monitoring babies changes in milk needs
Pumping for comfort when babies needs change
Identifying latch issues and utilize supportive measures like nipple guards
If working or away from baby, pump on your normal feeding schedule
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