Getting a pump is easy. Just google "Durable Medical Equipment Supplier". Majority of suppliers findable online will have a form that you can input your insurance and doctors office information. They will confirm and send you the pump you pick from a list of covered pumps. Even if you want a specialty pump that is not covered, go ahead and get one of the covered ones as well.
Having a second pump especially if your away from baby for long periods of time will decrease the work of pumping and cleaning parts. The covered pumps are typically the tried and true hospital grade suction Medela or Spectra and these pumps hold the test of time. Pumping needs can change during your Breastfeeding journey and having options to succeed in your goals is important.
Understanding the importance of your pump parts and the impact they have on your breastfeeding journey is important. To start, the Flange size matters and can be measured by adding 4 mm to the width of your nipple. Your nipples will change throughout your breastfeeding journey so don't stress about being exact. If you notice the flange is tight or your nipple is being pulled into the flange you might need a change in size. Some pumps come with inserts and can accommodate changes throughout your journey.
Next, replacing duckbill valves and diaphragms can increase the life and strength of your pump. Checking out a list of parts when getting a new pump can help you see what supplies that might be needed to keep your pump working properly.
Keeping a bag with all your supplies in one place decreases the stress of Pumping. The one constant of being a breastfeeding working mom is the cleaning and bag packing is endless. Your bag should be packed based on your individual needs. Some bag essentials are your pump, any extra pump parts on hand, charging cord/ plug/battery pack, milk bottles/bags, ice pack, pumping bra, microwave steam clean bags, dish soap, lanolin cream, and bra pads.
Keeping needed supplies in your pumping bag helps the stress of all things needed during your pumping journey. For our Recommended Products available on Amazon to Support your breastfeeding journey CLICK HERE!
Another important aspect of pumping is meeting goals with expectations. Making sure you have adequate time and support to meet your goal is just as important as having proper supplies. Realizing your goals as a parent and communicating your needs with your partner and or work is important so others can support you through your journey. Planning pumping sessions with adequate time and having a peaceful or at least private place to pump can improve your outcomes.
If you are pumping at home this applies to you as well. Pumping on the go is a great modern convenience that can improve anyones journey but utilizing pump breaks are a great way to provide some sanity to your day.
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